I let myself sleep in until 8, even though I woke up (without my alarm) at 6:35. I went on a 30 minute power walk before making some heart healthy oatmeal. I am in complete yoga withdrawal. I stopped going because I just don’t have time; but I think I’m going to have to start doing it again. I definitely feel the difference in my body, especially today. I am so sore and my muscles are very tight. I might do a short yoga sesh before bed tonight. Loads to do! So this will be a quick post.
Oatmeal: 1/2 c. of oats, 1/2 c. almond milk, 1/2 c. water, maca powder, vanilla, 1/2 banana, flax, cinnamon, and 1 tsp. of PB. (I got lazy and grabbed a measuring cup :P)
COFFEE! (same vanilla nut latte as yesterday)
Apples w/ Cinnamon (one of my favs!)
(I also spent this morning experimenting with my real camera- not my phone lol…trying to get better quality pics on the blog)
Daily Dose of Motivation:
(more like something to think about..)
Have an awesome day!